Mindful Palate


Slowing Down with Three Breaths

Did you ever wish you had a magic wand to wave whenever things get a little hectic - one swish of the wand and all the stress from a multi-tasking day just falls away. How lovely that would be.

You do have a magic wand and the magic number of waves to relieve stress is three. The wand is your breath. Pause a moment and find out how to wave your breathe and summon a little peace in the most harried of days.

Click here to find out how....

 


Three Cheese Bread

3 Pepper Ratatouille

A bit of sharp cheddar, grueyer, and Parmesan cheeses lend savory richness to this delightfully no-knead one-rise bread. It's perfect for any meal or snack.

Making bread is so easy with the Spoon Mage™!

Click here for the recipe.



Is it Chile or Chili?
             
Does your recipe call for chili powder or chile powder? Does the spelling really matter?

Yes! Chile and Chili are different things altogether.

To learn how to make sure you use the right powder 
...

Click here...

 

Mindful PalateNeed more mindfulness for your palate?

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Featured Supporter:

Mystery and Speculative Fiction Author Bill Fitts.



The Spoon Mage ™ cannot wait for book five in theNeeded Killing Series! Find Mr. Fitt's books in both ebook and paperback at hiswebsite and at amazon.com.

To find out how to become a Featured Supporter, contact The Spoon Mage™today!





Three breaths for peace and excellent cookery...

Click here to learn how to breathe well!




Wondering how to find a little bit of peace in a stress filled world?
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